Corporate Yoga
A Calming Practice for a Healthier Work Environment
Service Description
Businesses who integrate wellness programs within their company community are rewarded with employees who are less stressed and more productive, creating a happier and healthier work environment. Yoga is a calming, health promoting practice that offers a myriad of advantages for the mind and body, including relieving muscular stiffness and mental fatigue. When offering Yoga within the workplace, employees feel a sense of joy and well-being. Classes are tailored to each company’s individual requirements.Yoga classes are designed for everybody regardless of flexibility, fitness levels, gender, age – there are options for complete beginners and also for experienced yoga practitioners. Classes can be conducted consecutively as a course and may be held before or after work hours, within the lunch hour or as a half or full day workshop.
